Category: insurance

A total of five Nipah virus cases have been reported in Kerala. Out of these five, two people have died […]

Chlorella is a type of single-celled green algae that grows in fresh water. It is packed with nutrients like vitamins, […]

Indigestion, also known as dyspepsia, is a common digestive disorder that causes discomfort or pain in the upper abdomen. It […]

The DASH (Dietary Approaches to Stop Hypertension) diet is a flexible eating plan designed to lower blood pressure and promote […]

Heart failure is a serious medical condition in which the heart becomes weakened and is unable to pump blood efficiently […]

Following a healthy diet is essential to weight loss. Similarly, it is important to eat the right foods at the […]

People with high cholesterol levels usually avoid consumption of oil and ghee. But nutritionist Lovneet Batra challenges this idea in […]

Craving certain foods can sometimes indicate nutrient deficiencies, but it is not always the case. Cravings are complex and can […]

Nuts are generally considered a healthy food when consumed in moderation. They are packed with nutrients, including healthy fats, protein, […]

In this tech era, screens have become an inseparable part of our lives. Be it working diligently in the office, […]