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A total of five Nipah virus cases have been reported in Kerala. Out of these five, two people have died…

Chlorella is a type of single-celled green algae that grows in fresh water. It is packed with nutrients like vitamins,…

Indigestion, also known as dyspepsia, is a common digestive disorder that causes discomfort or pain in the upper abdomen. It…

The DASH (Dietary Approaches to Stop Hypertension) diet is a flexible eating plan designed to lower blood pressure and promote…

Heart failure is a serious medical condition in which the heart becomes weakened and is unable to pump blood efficiently…

Following a healthy diet is essential to weight loss. Similarly, it is important to eat the right foods at the…

People with high cholesterol levels usually avoid consumption of oil and ghee. But nutritionist Lovneet Batra challenges this idea in…

Craving certain foods can sometimes indicate nutrient deficiencies, but it is not always the case. Cravings are complex and can…

Nuts are generally considered a healthy food when consumed in moderation. They are packed with nutrients, including healthy fats, protein,…

In this tech era, screens have become an inseparable part of our lives. Be it working diligently in the office,…