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Endorphins are natural chemicals produced by the body that act as neurotransmitters. They are commonly referred to as “feel-good” hormones […]

Rosemary oil is an essential oil extracted from the leaves of the rosemary plant (Rosmarinus officinalis) through a process called […]

Kidney diseases refer to any ailment or disorder affecting the kidneys, which play a crucial role in filtering waste products […]

Constipation is a common health issue. This can occur due to various reasons, such as not drinking enough water, not eating […]

Cardamom is a spice that comes from the seeds of plants in the Zingiberaceae family, which also includes ginger and […]

Our diet is an important aspect boosting our health. What we eat also influences our ability to conceive. If you […]

Muskmelon is a widely consumed summer fruit known for it’s water-rich content. This nutritious fruit provides us with various benefits. […]

Dengue fever is a mosquito-borne viral infection which spreads quickly. However, a few simple preventive measures can help control its […]

Monsoon season is notorious for attacking our immunity and increasing our risks of catching various infections. To beat these infections, […]

Upper body strength refers to the overall muscular strength and endurance of the muscles in the upper body, including the […]